Ingredients:
400 g Raw Boneless Chicken
100 g Salt
50 ml Chinese Rice Wine
1 Tbsp Parsley Flakes / Fresh Parsley
1/2 Tsp Coriander Seed
1 Pc Big Yellow Onion
20 cloves of garlic
1 Stick of Carrot
1 Stalk of Leek
Instructions:
1. Place all ingredients into the food processor and blitz until finely minced.
2. Heat up 1-2 tablespoon of oil and stir-fry the minced ingredients for about 25-30 minutes.
3. Spread mixture on an oven tray lined with baking paper and bake at 160⁰ C for bout 6-7 hours ** or until completely dried. Use a fork to stir/mix occasionally for even drying.
4. Place mixture back into food processor (cleaned and dried) and blitz into fine powder.
** the baking duration will be shortened and the temperature needs to be lowered too if you have a bigger oven (bigger surface area of the tray), use double rack if you need to, and don't forget to turn on the Fan function too :)
Alternative recipe
Ingredients:
400 g Lean Pork
100 g Celery
100g of fresh corn
50 ml Apple Juice
1 Tbsp Parsley Flakes / Fresh Parsley
20g Coriander Leave or 1/2 Tsp Coriander Seed
2 Pcs Medium Onion
2 bulbs of garlic
1 Stick of Carrot
Cherry tomatoes 5 pcs
Instructions:
1. Place all ingredients into the food processor and blitz until finely minced.
2. Heat up 1-2 tablespoon of oil and stir-fry the minced ingredients for about 25-30 minutes. ( i used Bread maker function "9" jam function )
3. Spread mixture on an oven tray lined with baking paper and bake at 160⁰ C for bout 6-7 hours ( i baked for 2.5hrs only ) ** or until completely dried. Use a fork to stir/mix occasionally for even drying.
4. Place mixture back into food processor (cleaned and dried) and blitz into fine powder.
Extra notes
** the baking duration will be shortened if you have a bigger oven (bigger surface area of the tray), use double rack if you need to, and don't forget to turn on the Fan function too
Warning: Your entire house will smell like roast chicken when the stock paste is being dried in the oven.. yummy !!
This powder is best kept in air-tight containers or glass jars and be stored in the refrigerator.
Source: thewondermummy.blogspot, mybabyrecipe.com, haruko5350
Consolidating healthy recipes for toddlers to plan meals for my little one
Tuesday 26 May 2015
Home-made Chicken or Meat Stock Powder
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