Ingredients:
3 eggs or more depending how much / big u cook
Olive oil
Garlic
Yellow onion
Cherry tomatoes - sliced
Zucchini
Broccoli
Cream cheese or milk
Oregano flakes
Black pepper
Bega grated / parmesan cheese for toppings
Method:
1. Heat olive oil in pan. Sauté garlic & onions till fragrant.
2. Add in zucchini & broccoli.
3. Season with blk pepper & oregano flakes. Cook the vege till soften.
4. Cover with lid & simmer for a while.
5. While waiting, beat 3 eggs on a separate bowl. Add in blk pepper & cream cheese / milk. Mix well.
6. Once vege cooked / soften enough, pour in the beaten egg.
7. Arrange the sliced cherry tomatoes on top of the egg mixture.
8. Sprinkle with the grated / parmesan cheese.
9. Cover and let it "bake" in low flame for bout 5min or until the eggs are all set / cheese melted.
10. Remove frm pan & slice into wedges like a PIZZA!
Source: Facebook
Consolidating healthy recipes for toddlers to plan meals for my little one
Showing posts with label Oregano. Show all posts
Showing posts with label Oregano. Show all posts
Saturday, 27 June 2015
Homemade Frittata
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